My approach to therapy

I have an integrative approach to the way I work, that is, I am guided by the principles of different therapeutic ways of thinking.  I bring together evidence-based practice, and clinical theory from neuroscience, counselling, psychotherapy and psychology, into a coherent framework to help you meet your goals for change.

How I’m informed by this integration is lead by what you need in therapy and the kind of 'therapeutic relationship' that forms between us.

To read more about how I work you might find Louis Cozolino's book Why Therapy Works (2016) useful; or, for a lighter read, you could try the well-informed graphic novel Couch Fiction by Philippa Perry and Junko Graat (2010).